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Lakshya Sen’s 40-30-20 training grind: How badminton star trains to stay fresh in the 3rd game when match is on the line
To stay fresh in the third game when the match is on the line, the shuttler goes through a punishing ‘40-30-20’ training grind.
To stay fresh in the third game when the match is on the line, the shuttler goes through a punishing ‘40-30-20’ training grind.
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